 5 Things You Should to Kick Start Your Day! Meditate Give your brain a boost, increase your focus and be ready to face whatever challenges life throws at you Exercise Even 15 minutes will kick start your metabolism and boost your energy levels for the rest of the day. Shower
For those of us who work from home, this can slip. Shower away yesterday’s debris and get ready for the day refreshed and renewed Hearty Breakfast Its an old cliche, but breakfast really is the most important meal of the day, so go ahead, breakfast like a king. Plan Failing to plan, is planning to fail. What are the key things you want to do today?
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AuthorHi, thanks for visiting my blog. My name is Audrey Finch and I am an author and a passionate believer in holistic health and wellbeing. Categories
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