The diet is still going well, just one pound off this week, but I have been busy and didn't work out as often as I should. Now that sounds like an excuse doesn't it?!?! Don't worry though, I've made up for it over the last couple of days though. We'll see what next week brings
One thing that really keeps me sane in the midst of all the madness is my reiki practice. It really recharges the batteries, just being able to take some time to yourself twice a day and just be, and let the reki energy work its magic. Bliss!
Happy Sunday, my friends