The mind body connection is real

I am qualified in various aspects of holistic health.  We all know that the mind and body are connected, but I'm not sure how many people actually follow that thought through to it's logical conclusion.  I believe that every thought and feeling has a physical impact on the body.

I am passionate about holistic health and well being.  Have a look at BetterLife4u, where I have pulled together information and some products which will help you to achieve website for some more information.  Click the link now to find out some more and find out , it will help you find out for yourself - what is wellbeing ?

You Can Achieve

You really can achieve anything.  I intend to write a series of short ebooks which will point people in the right direction for achieving their ambitions.  At the moment, I have two available.  Although the links here are for amazon uk, the books are also available on all amazon sites., including Amazon USA
 

You Can Achieve Anything.

This book can quite literally change your life.  

Are you fed up with making excuses and ready to take back control of your life so that you can make the decisions about what your future will bring?

Are you in control of your life, or do you feel you are being pushed and pulled from one crisis to the next?

Are you ready for the success that could be coming your way?  

If any of these apply to you then reading this book will help you to see exactly what you have to do.

By working through the content of this book you will achieve results which will amaze you.  

You Can Achieve Permanent Weight Loss

Have you noticed how many people are out there offering advice about how to lose weight?  They offer this diet, or that diet.  Some offer quick and easy weight loss and many of them even of them guarantee results.  But you should beware of anyone who claims that losing weight can be quick.  

Don’t get me wrong, it is very, very easy to lose weight quickly.  There are two problems with this though – First, and most important, you may damage your body – but more on that later.  Secondly, it simply won’t stay off.  At best any weight loss will be water based.  This is just not sustainable and you will very quickly put the weight back on again.  

This book will help you be one of the successful 10% of people who achieve safe and sustainable weight loss. 

Articles

 I have written several articles on the subject of holistic health and wellbeing and they can be read on ezine. 


Click the link on the left to read one of my articles.