Services
Having reached the top in my chosen field, I know what it takes to succeed. Yes, it involves working hard, but more importantly it means working smart.
I believe in adopting a holistic approach. This is not an airy fairy notion, it simply means that everything is connected and there is no point in working on fixing one aspect of your life if there is something going on which will hold you back.
Sadly, that something holding you back is often you. Or should I say your subconscious mind.
I know you have had times in your life when you have wanted to do something but failed. Perhaps you wanted to stop smoking, lose weight, get a new job. You may have started out full of determination. Your conscious mind was raring to go and you were excited. Nothing was going to stop you.
Then your unconscious mind stepped in and that wee voice inside started to undermine your efforts.
“Go one just have one, it won’t make any difference.”
“One cake isn’t going to matter.”
“No-one is going to employ you to do that job, you’re hopeless.”
That self-chatter works to undermine you, and before you know where you are, you are back smoking, over-eating or staying in a job you hate. Your subconscious mind has protected you by giving you what it thinks you want.
So holistic means every part of you has to be convinced and aligned.
I am interested in working with the mind, body and spirit, to help you maintain congruence and live a balanced life, crash through the barriers holding you back and achieve the success you strive for.
The techniques I use are
I will recommend products which will help you make progress in all of these areas and more. I receive a small commission on products bought through a link on this site, but please be assured I will never recommend anything that I do not believe in. I want you to succeed in every aspect of your life and I will do everything I can to give you the tools and techniques you need.
The services I offer to individuals and businesses are
I believe in adopting a holistic approach. This is not an airy fairy notion, it simply means that everything is connected and there is no point in working on fixing one aspect of your life if there is something going on which will hold you back.
Sadly, that something holding you back is often you. Or should I say your subconscious mind.
I know you have had times in your life when you have wanted to do something but failed. Perhaps you wanted to stop smoking, lose weight, get a new job. You may have started out full of determination. Your conscious mind was raring to go and you were excited. Nothing was going to stop you.
Then your unconscious mind stepped in and that wee voice inside started to undermine your efforts.
“Go one just have one, it won’t make any difference.”
“One cake isn’t going to matter.”
“No-one is going to employ you to do that job, you’re hopeless.”
That self-chatter works to undermine you, and before you know where you are, you are back smoking, over-eating or staying in a job you hate. Your subconscious mind has protected you by giving you what it thinks you want.
So holistic means every part of you has to be convinced and aligned.
I am interested in working with the mind, body and spirit, to help you maintain congruence and live a balanced life, crash through the barriers holding you back and achieve the success you strive for.
The techniques I use are
- For the mind – NLP, hypnosis,EFT
- For the body – diet, exercise
- For the spirit - Reiki, meditation, music
I will recommend products which will help you make progress in all of these areas and more. I receive a small commission on products bought through a link on this site, but please be assured I will never recommend anything that I do not believe in. I want you to succeed in every aspect of your life and I will do everything I can to give you the tools and techniques you need.
The services I offer to individuals and businesses are
- Personal Coaching - Life Coaching, Behaviour Change
- Business Coaching - Business Planning, Team Building