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Tartan Vitalis

Chaos to Calm - Practical Strategies To Go From a Life of Clutter and Stress To Calm and Confident

Chaos to Calm - Practical Strategies To Go From a Life of Clutter and Stress To Calm and Confident

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CHAOS TO CALM

Practical Strategies To Go From a Life of Clutter and Stress To Calm and Confident

Ebook

Are you finally ready to start the process of turning chaos into calm?

You'll benefit so much by going through this guide. Here is what you will learn in this guide:

  • The routines and habits you need to start forming today to be more mindful;
  • How being more mindful and less stressed can improve your relationships;
  • Why you need to focus on staying calm for a more fulfilling life;
  • How to focus on yourself and your habits to push out clutter and stress;
  • How to find the perfect way to master the art of mindfulness;
  • How to create a schedule to make sure all your routines are incorporated into being more mindful;
  • How to use mindfulness to improve your work-life balance and personal relationships;
  • How to improve your home and office to be less cluttered;
  • Ways to strengthen your relationships with mindfulness;
  • Rules for staying away from overthinking about the past, future, and other things you cannot control;
  • Successful techniques for decluttering and never becoming cluttered again;
  • How you can practice taking mental breaks throughout the day to refocus your energy;
  • Customized activities to centre your thoughts on the present and the things that matter;
  • Practical ways to be mindful in your daily routines;
  • Numerous techniques to creating a daily routine to be more appreciative;
  • Over 20 additional resources that will help you with mastering the art of calmness;
  • And so much more!

SPECIAL BONUSES.

ACTION BONUS #1:
Point-By-Point Checklist

View or print this handy checklist so that you can check off each point.

It is like a summary of the entire guide but in actionable, bite-sized points so that you can successfully get through the course.

ACTION BONUS #2

Resource Cheat Sheet

Deepen your knowledge and learn more with this handy resource cheat sheet.

ACTION BONUS #3:

Mindmap

A quick glance will help you to declutter your life and keep calm even in the midst of chaos.


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